Elemental Vinyasa with Nick Manolis 27-28 January 2018

The seminar is organized by Padma Shala Katerini and the cost is 15 euro / person + VAT. Contact Phone 6974201165. It is an energetic, creative approach to the flow of yoga. It is an exploration of the inner flow and movement of each one, a re-revelation of our physical movement and the range of movements of our physical body that have been forgotten and left in the past, and because of our daily routine, our body does not use the whole range of motion and created features to have.

Guide to the voyage is breathing, the wave of breath, all the poses are built on breathing, and breathing takes life and movement. Movement is a part of life, it is life. Everything moves, from the small electron to the larger planet, the farthest galaxy, the universe is pulsing. This pulse is followed, we listen, we live in it, and with it we become one.